Many think owning a hot tub is a luxury, this may be true but there are many real health benefits to owning a hot tub. Many of us already know that simply being in water takes the stress off our joints. It is why many people with joint or arthritis pain find relaxing in a hot tub beneficial. When submerged in water your body is 90% lighter than standing on land this can provide an opportunity to heal and strengthen your joints and reduce damage. Increasing circulation and boosting your digestive system are also known benefits. If you have trouble sleeping a hot tub can be a welcome relief. After getting out of the hot tub your body is in an ideal state for relaxing. The jet action from the hot tub unknots those muscles providing relief from the tension of the day. I think it’s clear that we can see the physical benefits of owning a hot tub. Topping the list is the emotional benefit. In today's life stress is not just during the holidays it is just escalated. All too common it is a full agenda and being in a hurry that takes its toll. The quiet space of your hot tub where you can wind down and relax will benefit your social and emotional well being.